Dry mix:

130g oatmeal ground to a corse flour

250g wheat flour T65

1/2 tea cinnamon

1 1/2 tea baking soda

1/2 tea salt

Wet mix:

80g coconut oil

1c moist dark brown sugar

2 eggs ( or 2 Tbs of chia seeds soaked  for 10min in 4Tbs of water)

2 tea vanilla

313g applesauce (1 1/4 c)

190g coconut cream

1/4c cashew milk

Note: I used coconut milk but all that was left was the cream so I had to add the nut milk to moisten the batter a bit more.


Quickly combine the two mixes.Pour into buttered and floured muffin tins.

Bake at 180°C for about 15min or until a toothpick comes out clean and the muffin withdraws from the sides of the tin.